Yes I signed up for a mini challenge ahead of the Summer 08 52 day challenge. Clean eating is going well if not consuming less calories than my body needs then at least they are ‘clean’ calories.

Went to York this morning. Booked the bike in for a service, gear-tightening and new fat rubber.

Chickened out of the gym as feeling tired from cricket last night.

Watched Lost Series 4 Episode 10. This is a better series than last with flash forwards, backwards and time travel.

Watched Grey’s Anatomy Series 4 Episodes 12 and 13 - great!